Vegan chef Matthew Kenney’s journey has more twists and turns than a Hollywood blockbuster. The Maine native grew up hunting and fishing along the coast before later switching to veganism, toyed with...
Upgrade your travel experiences by following these 10 tips for getting premium sleep while away from home. At its best, travel can be a thrilling adventure that reboots both body and mind. At its...
Following the frenzy that is the holiday season, many people will be looking to relax and unwind—and maybe set their watches to island time. And after weeks of indulgent meals and high-calorie...
This next generation of wearable trackers goes beyond the mere measurement of steps taken (though it does that, too) to chart breathing patterns, which may give users insight into their state of mind...
Improve memory, focus, and cognition with these simple strategies from one of the country’s leading experts on longevity. Of all of the concerns on your mind, your mind likely ranks lowest among them...
Montage Palmetto Bluff , located in South Carolina’s Lowcountry along the May River, debuted a 13,000-square-foot wellness oasis this fall as part of its new inn. The 13 treatment rooms include a...
Another reason to add more physical activity to a daily routine: Sedentary behavior has been found to increase depression and negatively affect mood and mental health in a recent study. The results,...
A new skincare line, Kayo , introduces body creams that you will want to use on your face. Until now, multiproduct routines have dominated the realm of face care; but Kayo takes that level of quality...
The San Francisco–based firm Qardio has made a practice of creating best-in-class health monitors that are beautifully designed, and their latest offering is no different. The QardioBas e ($150) is...
The healthiest Silicon Valley launch of 2016 is a new countertop home juicer that is as fast and easy to run as a coffee maker, with juices as delicious as those of your local juice bar. Matching the...

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