Gold: a precious metal, a coveted jewelry material, a highly effective heat reflector , and now it is the key ingredient in two new cosmetics lines. Promising youthful, glowing skin; an increase in...
From the helipad of the Ritz-Carlton, Los Angeles, in downtown, the traffic doesn’t look so bad. Fifty-five stories up, our mats are arranged around the outer rim of a red circle marked with the...
NYC is the city that never sleeps, quite literally. Fess up: When was the last time you got a full eight hours, multiple nights in a row? We walk around like semi-zombies, fueled by our cold-brew...
I have always been a deep-tissue kind of girl. Apparently tied in knots since adolescence, perhaps since birth, I have relished having hands, knuckles, and elbows press the tension out of my back and...
The breakthrough of yoga into the mainstream is an exciting reflection of our evolving society. But, sadly, if Krishnamacharya, who is considered the originator of the three main hatha forms of yoga...
10 techniques to make stress help you stay young. Th is column is the second of two on why stress ages you, and on some of the tactics that I offer the patients I coach. Many of us have two thoughts...
Most of us have experienced jet lag, that shift in sleep patterns as we cross time zones, and it often feels like it puts a damper on our well-being. New research from scientists at Brigham and Women...
We may have turned our clocks forward this season, but guests of the Spa Montage Beverly Hills can turn the clocks back with skincare offered by the spa’s newest partner, L.Raphael Genève. The brand’...
When asked if his newest exercise machine is supposed to look scary, Sebastien Lagree blows a kiss and says, “Yes! Exactly!” Lagree is the creator of this Supraformer and the Lagree Fitness workout...
Though its bottle may be blue, this powerful new antiaging serum from Kerstin Florian relies not on blueberries to rejuvenate skin, but on raspberries, goji berries, and other super fruits high in...

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