Living Well

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In the battle of physician versus maladaptive protein, physician perseveres and recharges through pursuits befitting his Italian heritage.
The neurocom is beeping and blinking as I jump, squat, reach, lean, and hop from one foot to the other. Feeling like John Glenn in a scene from The Right Stuff , I huff my way through exercises that...
Winter in Vermont can be incandescent with its sparkling snowy hillsides, but ski season does not mean one has to put away the racquet. In Stowe, Topnotch resort’s tennis center entered a partnership...
1. Probiotic supplements have been found to help balance the good and bad bacteria not only in the gut but also in the mouth. Q: I’m worried about gum disease. Do probiotics really work? A: In terms...
Train at high altitude—in the privacy of your home—for a boost in athletic endurance.
Two chic and remote retreats offer an ancient prescription for perfect health.
Intelligent questions answered by the experts...
The Healthy Living Program helps you achieve your goals for a healthier life and is individualized to your needs.
A brand-new oasis brings traditional Chinese medicine to Pasadena
Most oenophiles passively enjoy the unintended health consequence of their passion: that wine may help promote a healthy heart. Several Napa Valley wineries will make that connection an active one...

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