Living Well

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The ability of smart devices to communicate with one another can make life more seamless, helping to save time and keep us connected. Now, this kind of connectivity can enhance one’s fitness by...
Lowering one's golf handicap may seem a daunting challenge, but the solution could be as simple as improving the quality of one’s sleep. The link between sleep deprivation and decreased overall...
The renown chef's new book emphasizes a healthy, balanced lifestyle.
In Greek mythology, an oracle occupied the sacred sands of the Aegean island of Delos, where no one was allowed to die, and Apollo guaranteed residents' wellbeing. Paul Scialla, the founder of a...
An island might be the ideal place to embark upon — or reimagine—one’s fitness journey. Just living near the ocean seems to make people healthier and happier, researchers say, and a rejuvenating...
The Johns Hopkins surgeon and director of research, Center for Facial Plastic and Reconstructive Surgery, smoothes the wrinkles in our worried foreheads as she discusses aging with grace. Health...
When 19th-century British physicist James Prescott Joule first announced to the scientific community that movement created energy in the form of heat, he could not have known that not only would the...
A new massage at San Diego’s Grand del Mar helps boost performance on the links as well as soothe golf-specific muscles.
Their names grace jars of sauces, covers of cookbooks, and of course, the marquees of their four-star dining establishments. But so far, the nation’s master chefs have not lent their monikers to...
Experience a wellness retreat like no other at the new Jiva Grande Spa at the Vivanta by Taj in Bekal, Kerala. The resort sprawls across 26 acres along the southwest coast of India with 71 rooms and...

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