An island might be the ideal place to embark upon — or reimagine—one’s fitness journey. Just living near the ocean seems to make people healthier and happier, researchers say, and a rejuvenating...
The Johns Hopkins surgeon and director of research, Center for Facial Plastic and Reconstructive Surgery, smoothes the wrinkles in our worried foreheads as she discusses aging with grace. Health...
When 19th-century British physicist James Prescott Joule first announced to the scientific community that movement created energy in the form of heat, he could not have known that not only would the...
The ability of smart devices to communicate with one another can make life more seamless, helping to save time and keep us connected. Now, this kind of connectivity can enhance one’s fitness by...
Lowering one's golf handicap may seem a daunting challenge, but the solution could be as simple as improving the quality of one’s sleep. The link between sleep deprivation and decreased overall...
A new massage at San Diego’s Grand del Mar helps boost performance on the links as well as soothe golf-specific muscles.
Sisley launches Supremÿa eye serum.
New research finds that the antioxidant resveratrol decreased amyloid plaques in the brains of mice.
Southern California's Rancho Santa Fe hosts top cycling professionals for a personalized coaching program.
Sous vide locks in vitamins, minerals, and intense flavor.

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