Diet

Change your meal choices and boost your ability to fight disease
Rickets used to be a fairly common childhood disease due to vitamin-D deficiency and lack of sunlight exposure. It led to bone deformity, including bowed legs that are seen in some older people today...
Here are 10 resolutions for better health at any age: Eat a well-balanced diet low in saturated fats. A Mediterranean, heart-healthy diet rich in olive or canola oil, fresh fish, lean meats, red wine...