Wellness on Call

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 Modern life is often synonymous with work stress and scant physical activity. Combined with excessive consumption of processed foods and alcohol, sleep-disruptive travel, and a hectic schedule, the slope to poor health gets slippery fast. The good news is that one can lead a healthy life without sacrificing career or high times thanks to a new breed of specialists who deliver wellness to their clients, wherever they may be. Wellness comes in many forms, ranging from in-room energy treatments or one-on-one yoga sessions to weight training at the gym, a guided run through New York’s Central Park, or perusing an outdoor market in Bangkok. Most services prefer a 24-hour advance call, although some can accommodate requests on a mere hour’s notice, particularly if one is a regular client.