Fit for the Slopes

    JANUARY 16, 2015

    Before you click into your bindings, heed the advice of Bill Fabrocini, the director of the Sports Performance Center at The Aspen Club & Spa, who has trained Olympic skiers and snowboarders for full-body fitness. He recommends three sets of exercises to whip the core, hips, and legs into shape for your most peak performance yet.

     

    Featured Slideshows

    From Around the Web...