Two Minutes with This Celebrity Trainer Will Make You Feel Better
Tight muscles can cause pain, make you feel sluggish, and increase your risk of injury. Celebrity fitness trainer Steve Jordan shows off three simple moves to melt away pain and enable your muscles to work more effectively. These stretches target problem areas including the neck, hamstrings, stomach, lats, and shoulders. Jordan worked with Robb Report at the 2016 Heath & Wellness Summit at Montage Deer Valley. He also shares his secrets to staying fit and five tips to take your tennis game to the next level.