Health & Wellness Fall 2014


Ease into well-being; 9 new ways to heal the heart; plus, the godfather of gluten-free.

From This Issue

From the Editor Fall 2014

The search for the fountain of youth has been an appropriately long-lived one, stretching from Mesopotamia to modernity. In our Q&A, geriatric psychiatrist Gary Small discusses practical steps we can take to extend our lives, and in the opening story of Health Portfolio, physician Brian Morris enlightens us on the potential anti-aging cognitive benefits of drinking pomegranate […]

Health Portfolio Fall 2014

Re-seeding Memory Pomegranates—the fruit believed by some to have been the “apple” that Eve plucked from Eden’s Tree of Knowledge—had a particularly scientific year in 2013, with 44 clinical trials investigating its health benefits. One of the most fruitful was a randomized, placebo-controlled study published by UCLA looking at how consuming eight ounces of pomegranate juice daily may affect […]