Health & Wellness
I Tried the Mirror for a Year and Was So Impressed I Canceled My Gym Membership
It’s good for more than just selfies.

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This Swiss Wellness Retreat Only Feeds You 850 Calories a Day. I Lost 10 Pounds on a One-Week Visit.
Writer Adam Graham checked into Chenot Weggis Palace, a luxe retreat that has attracted everyone from Luciano Pavarotti to Naomi Campbell.
Augusten Burroughs’s Therapeutic Writing Program Wants to Help You Move Past Your Trauma
At Five Foxes, a new wellness retreat, the author will ask you to dig deep to get to the root of your truth.
I Tripped on Mushrooms (Legally) at a Therapy Retreat in Jamaica. It May Have Changed My Life.
At Bluefields Bay Villas, a boutique resort, MycoMeditations assisted an editor in coming face-to-face with childhood despair—and a rush of joy.
Are Ice Baths Worth the Plunge? We Spent 6 Minutes in Near-Freezing Water to Find Out.
At Remedy Place, a luxury wellness center in Los Angeles, this bone-chilling challenge has become the most sought-after treatment.
Scientists Are Using Data From Olympic Athletes to Help Average Joes Get Healthier
With the goal of sharing the genetic wonders—and matter—of top athletes with the rest of us, scientist are making cutting-edge advancements.
Good Trip? How Psychiatrists Got Serious About Using Psychedelics to Treat Mental Health
How did magic mushrooms, ketamine and other hallucinogens become credible treatments for depression, PTSD or even substance abuse?
Businessmen Love Biking More Than Ever, but the Spandex Needs to Stay on the Road
In some professional circles, cycling is the new golf. Let’s just hope Lycra jerseys don’t become the new polo-and-khakis.
From Anti-Aging Serums to Smart Toothbrushes, the Best Amazon Prime Day Grooming Deals
Everything you need for some serious self care.