Throwing the perfect punch has more to do with your hips and your feet than it does with your hands. Former pro boxer and founder of boxing-fitness brand EverybodyFights, George Foreman III demonstrates the precise mechanics of the three punches every boxer should know: the jab, the cross, and the hook. Foreman challenged Robb Report at the 2016 Heath & Wellness Summit at Montage Deer Valley. Find more insight from Foreman on how to manage the devastating effects of stress.
By Robb Report Staff