The transverse abdominis is the key muscle to work for flatter abs. Pilates instructor and founder of Erika Bloom Pilates Plus teaches three easy moves to get your stomach into shape. Bloom met up with Robb Report at the 2016 Heath & Wellness Summit at Montage Deer Valley. Find Bloom’s top 10 reasons why Pilates leads to a happier life.
By Robb Report Staff