Make 2016 your breakthrough year for wellness. Launch your makeover in January with with the ‘New Year, New You’ program at Viceroy Zihuatanejo directed by “America’s Wellness Doctor” that will put you on the path to realizing your New Year’s resolutions to improve your health, attitude and looks.
Wellness pioneer Edward A. Taub, M.D., author of eight books on the subject and a veteran lecturer and speaker at numerous wellness symposiums who is known as America’s Wellness Medical Doctor, will be at Viceroy Zihuantanejo January 19-24, 2016 to conduct a “week of wellness.” The pioneering health and wellness advocate employs an innovative “wellness vaccination” concept, which is painless and non-invasive and capitalizes on the idea of “vaccinating” yourself against stress and illness by adopting healthy habits.
The “New Year, New You” program, which resort guests may participate in at no charge, includes presentations by Dr. Taub, fitness classes, a complimentary copy of his book “Managing Your Stress in Today’s World” published by ´The Reader’s Digest´ and his “Emergency Stress Meditation” CD. Dr. Taub will discuss how to create a wellness lifestyle, stressing eight topics: Be A Good Person, Be Forgiving, Meditate Daily, Eat Healthfully, Weight Management, Nutritional Supplements, Get Regular Exercise, Stop Smoking & Alcohol Abuse, Have Faith, and Have Fun, Socialize & Get Adequate Rest.
“The goal is to help each participant start the year with a new focus on health and wellness to achieve a more active, vibrant and rewarding lifestyle in 2016 and in the years ahead,” said Dr. Taub.
The chic Viceroy Zihuatanejo is an ideal forum for, and a perfect complement to, Dr. Taub’s specialized wellness program because the education and encouragement from Dr. Taub can be paired with the wealth of activities and programs at the resort that can help you achieve your wellness goals – from a full array of water sports, a full schedule of classes from yoga to Tai Chi, an air-conditioned fitness center, two tennis courts courts and three swimming pools, to long walks or runs on the miles of white-sand beach.
The starting room rate during the New Year, New You program timeframe of Jan 19-24, 2016, is $456 per night in a newly renovated Deluxe room, plus a $50 per room/per night resort credit. For reservations: toll-free 866-905-9560, firstname.lastname@example.org, www.viceroyzihuatanejo.com.