If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission.
It’s time to rethink wearing baggy, college-era sweat shorts at the gym. Your workout deserves better. We’re not saying you need to put the same level of consideration into your gym fit as you do for, say, a nice dinner out—but we’re also not not saying that either. There’s a time and place for worn-in loungewear. Hell, break out all of your alma mater’s spirit gear for binging past seasons of Succession on the couch. But in the fitness world, performance-oriented brands have so much more to offer when it comes to the best shorts for working out.
I waded in the waters of cheap mesh gym shorts for years, the DePaul imprint peeling off the leg, ultimately becoming “D__ua,” and the waistband elastic depleted before I finally tossed them out—give or take—a decade after graduating. They were fine. They did the job OK. They didn’t hinder my workouts. But they also didn’t enhance my experience. Would you accept “just OK” for anything else in your life? When I finally upgraded to workout shorts that weren’t sold at a college store, I realized what I’d been missing. Support! Moisture-wicking fabric! Stretch! These kinds of styles were there to reduce any friction in my workout and then got out of the way, like a good spotter.
How to Choose the Best Shorts for Working Out:
The key to the best shorts for working out: You don’t notice them. They’re working hard for every rep, mile, and burpee, but they’re quiet about it—subtle stretch, airflow, and support when you need it. Nothing extraneous. We identified four key characteristics when testing 50-plus pairs (yes, we did our due diligence): comfort, fit, material, and special features.
Comfort: Comfort comes down to the sum of a number of details. The softness of the waistband, smoothness of the seams, and overall ability to virtually disappear are all things to look for. Are these shorts annoying me in any way? Are the seams or hems chafing? Do I put these on and forget about them (the answer should be yes)?
Fit: Fit, of course, is somewhat subjective depending on your body, but some elements are worth considering regardless of your size. What inseam length do you like (as a 5’10” average height guy, I think 5 inches is just perfect; the length hits my mid-thigh, but I also err on the shorter side)? Is the waist too loose or too tight for the specified size? Are they overall too baggy or too constricting? I have thicker thighs and glutes, so ill-fitting, too-tight shorts will quickly ride up, scurrying up my quads like a squirrel up a tree. At the same time, I find too-baggy shorts get in the way or reveal too much if I’m moving in certain directions.
Material: Most of the shorts we tested were made from some kind of shell polyester material, but the weights and hand-feels varied widely. There’s a whole range of stretch capacity available. The best workout shorts found the balance between stretch, durability, moisture-wicking properties, and lightness.
Special Features: Some features such as zip pockets, linings (compression or not), perforated details, drawstring gadgets, and tearaway tags are useful. Some are not. You don’t need a lot of bells and whistles, but some are thoughtful and welcome, making your time in the gym (and to/from the gym) smoother.
Best Lightweight Shorts for Working Out
Ten Thousand Session Shorts
Ten Thousand excels at workout shorts. It’s the brand’s specialty. Its raison d’etre. Which shows in every pair of shorts they offer. It stripped down these Session shorts to the essentials, so they’re incredibly lightweight without feeling flimsy. Even the waistband is perforated and the shell (mostly) resisted clinging, allowing for total mobility. One note: There are a couple of internal pockets (Ten Thousand’s “Every Day Carry System”) and a small zippered outer pocket. They were fine, but I missed having two easily accessible side pockets.
Materials: Polyester and spandex.
Inseam: 5 or 7 inches.
Fit: Regular.
Liner: Optional.
Pros: Very lightweight and breathable; quick-drying.
Cons: No side pockets; some clinging.
Best Moisture-Wicking Shorts for Working Out
Rhone Mako Tech Shorts
Most of the time, you intend to sweat during a workout. That’s the whole point! So, you’ll need some shorts that mitigate the moisture as much as possible. Rhone’s Mako Tech shorts do the job well with a lightweight four-way stretch material that keeps sweat at bay. I appreciated the lay-flat waistband, too, although it was on the tight side.
Materials: Polyester and elastane.
Inseam: 5 or 7 inches.
Fit: Regular.
Liner: Optional.
Pros: Great at wicking moisture away; excellent fit.
Cons: Slightly tight waistband; noticeable seams that might chafe.
Best Odor-Fighting Shorts for Working Out
Mack Weldon Stratus Active Short
With all that (hopeful) sweat comes some less-than-desirable odors, especially when wearing the same shorts on a weekly-ish basis. Mack Weldon thrives on battling these scents with its basics and workout wear—i.e. it uses the same technology that makes its underwear so great in these Stratus Active shorts. Unsurprisingly, the liner is especially comfortable if you go that route.
Materials: Polyester and spandex
Inseam: 7 inches.
Fit: Regular.
Liner: Optional.
Pros: Odor fighting and well ventilated.
Cons: Tailored fit and one inseam option may be limiting.
Most Ergonomic Shorts for Working Out
Adidas Designed for Training Shorts
I was skeptical when I put on these Adidas shorts for the first time. The dual fabric—a softer, stretchier backside and plain weave shell front—seemed unnecessary. But after a session full of squats and kettlebell swings, I was convinced. There’s plenty of room to move with a scalloped, almost flared hem, and the stretchy back accommodated the deepest of squats. It’s also one of the most comfortable pairs of the bunch.
Materials: Polyester and elastane.
Inseam: From 5 to 9 inches.
Fit: Regular.
Liner: No.
Pros: Accommodates a range of movements without clinging; very comfortable.
Cons: Somewhat heavy; shallow zip side pockets.
Most Versatile Shorts for Working Out
Vuori Banks Short
Some guys and some shorts don’t want to be pigeonholed. If this rings a bell, I hear you loud and clear. Vuori’s Banks shorts work just as well in the gym as they do outside of it. The brand designed them with versatility at the top of the priority list—and it shows. This style is great for jumping in a pool or hanging out at home, but it’ll also serve you well during a daily workout. Plus, there are lots of colors to choose from.
Materials: Polyester and elastane.
Inseam: 5 or 7.5 inches.
Fit: Regular.
Liner: Optional.
Pros: Highly versatile; quick-drying fabric made to go in the water.
Cons: Fit and lack of stretch for intense workouts.
Best Two-in-One Compression Shorts for Working Out
Nike Unlimited Dri-FIT 2-in-1 Versatile Shorts
If you’re looking for a classic jack-of-all-trades kind of short, these Nikes are a good bet. They have a smooth, stretchy outer layer and fitted compression shorts all in one. Whether you’re running, training, doing yoga, or HIIT—whatever gets your body in motion—they’ll wick sweat and move with you. The phone pocket in the compression shorts is also a nice idea.
Materials: Polyester and spandex.
Inseam: 7 inches.
Fit: Regular.
Liner: Yes.
Pros: Versatile; varied color options.
Cons: Some unnecessary features; limited length options.
Best Workout Shorts for Running
Lululemon Fast and Free Lined Short
We could easily do a whole other test of running shorts specifically. There are plenty of great ones out there that specialize in technology designed for runners. These Lululemon shorts are a prime example, but I found them useful for other workouts, too. The liner was especially comfortable (I’m very particular when it comes to liners; they’re often too loose, too tight, too long, too chafe-y, or generally lacking support). There’s also a little zip pocket to hold keys, and I appreciated the elastic waistband loops to hold my shirt when I took it off mid-run—kinda genius.
Materials: Polyester and spandex.
Inseam: 6 inches.
Fit: Regular.
Liner: Yes.
Pros: Perfect length; comfortable, supportive liner; perforated lightweight fabric.
Cons: Not ideal for all kinds of workouts; built especially for running.
Best Loose Shorts for Working Out
Under Armour Project Rock Woven Shorts
If you really want some space in your shorts, these are the ones for you. A generous 8.25-inch inseam and loose fit will give you plenty of room, but they’re lightweight and nicely cut, so they don’t look sloppy. They’re part of the Rock’s collection for Under Armour, and you know he doesn’t allow sloppy.
Materials: Polyester and elastane.
Inseam: 8.25 inches.
Fit: Loose.
Liner: No.
Pros: Generous fit; lightweight material.
Cons: No zipper pockets; limited color options.
Best Celebrity-Endorsed Shorts for Working Out
Brady All Day Comfort Short
Dammit, Tom Brady! I didn’t want to like these. But again, you’ve managed to exceed expectations. Your shorts are good. Not too long, not too short. Wearable in the gym and out. Just enough pockets. Stretchy but not rubber-like. There’s bonded seams to avoid chafing. Maybe this really is your calling after retirement.
Materials: Cordura and lycra.
Inseam: 7 inches.
Fit: Regular.
Liner: No.
Pros: Four-way stretch; versatility and comfort.
Cons: The “Brady” embossed waistband; nonstarter for Peyton Manning fans.
Best 6-Inch Inseam Shorts for Working Out
Fourlaps Endure Short
The goldilocks fit: the elusive six-inch inseam. Many guys find five-inch workout shorts too short and seven inches a touch too long, so six inches is the sweet spot. However, very few brands make shorts with the rare length. This is why Fourlaps’s Endure short is a class apart. It’s made of four-way, quick-dry stretch fabric and features an overall excellent fit—accommodating guys with thicker legs and not billowing for folks with slimmer ones. They’re made with sustainable materials, too.
Materials: Polyester and spandex.
Inseam: 6 inches.
Fit: Regular.
Liner: No.
Pros: Four-way stretch; excellent fit.
Cons: Pockets bulged and bunched a bit during workouts
