A Pioneering Thai Wellness Retreat Just Got Better

Fresh off a renovation, Thailand's Chiva-Som Health Resort offers 13 retooled wellness getaways...

The world’s pioneering destination spa is leading the way to wellness in 2016.  Fresh off a renovation, Chiva-Som Health Resort is offering 13 retooled wellness getaways, including five new 10-night retreats, and hyper-specialized programs to meet guests’ individual health goals.

The new retreats for 2016 range from broad detox getaways to targeted retreats to address specific health issues, including cancer, migraines, stress, high blood pressure and weight. The new targeted retreats include:

  • Cell Vitality retreat – This retreat has been carefully created to support guests who have recovered or are in remission from cancer. Developed and crafted by wellness experts for each guest to help regain appetite through dedicated dietary plans, stimulate physical and mental wellness and promote cellular health.
  • Cranial Relief retreat – The Cranial Relief retreat is crafted for guests who suffer from migraines and life disrupting headaches. Combining holistic and physiotherapy treatments, guests will discover how to regain stability through meditation, specific exercises that promote cranio-facial muscle relaxation and a special dietary plan of fresh, organic and nutrient-rich foods.
  • Emotional Wellbeing – Master the ability to control stress, mood and overall wellbeing with the Emotional Wellbeing retreat. Created for guests who feel over-stressed or lack energy, this retreat is designed to rejuvenate the mind, body and spirit. A holistic approach will guide on a journey including: acupuncture, mind and body therapy, healthy eating, regular fitness and a stable sleeping pattern.
  • Tension Release – Escape tension-causing routines and release the mind and body to discover true inner peace. The Tension Release retreat is carefully designed to help guests who suffer from high blood pressure to regain a restorative balance in life. Through nutritional consultation, guests will discover the simple steps to controlling salt intake, maintaining a healthy weight and the appropriate use of dietary supplements to support cardiovascular health. Furthermore, the personalized fitness activities can enhance energy and reduce weakness and fatigue, providing a complete path towards tension release.
  • Sustainable Slimming – Effectively lose weight and begin a journey toward a healthier lifestyle with Chiva-Som’s Sustainable Slimming retreat. Begin with a comprehensive program of physical activities to activate weight loss in a controlled and healthy manner. The Chiva-Som culinary team will support the program with nutrient-rich cuisine, while physiotherapists guide guests towards correct posture and increased flexibility. Upon completion, guests will be equipped with the necessary tools, knowledge and a sense of empowerment to sustain their optimal weight going forward.

Chiva-Som is Asia’s first comprehensive wellness retreat and destination spa, providing proven transformations in mind, body and spirit towards optimal wellness. For more information, or to book your stay, visit www.chivasom.com, www.facebook.com/ChivaSomResort email reservation@chivasom.com or call the resort on Tel: +66 (0) 3253-6536.

About Chiva-Som

Nestled on seven acres of tranquil grounds, Chiva-Som is the “Haven of Life” – a beachfront Health & Wellness resort dedicated to revitalising the mind, body and spirit (represented by our tri-part logo). Chiva-Som brings Western practices with Eastern philosophies together in a destination resort which provides services for guests to develop healthy habits and lifestyle transformation. The personalized services include spa cuisine, consultation, one-stop Health & Wellness facilities and a menu of 200 fitness, physiotherapy, holistic, medi-spa and spa therapies aimed to help you restore, rejuvenate and redirect. The beachfront resort is located in the town of Hua Hin, which lies 185 km south of the capital of Bangkok. It can be reached by car in under three hours, private plane in 25 minutes from Bangkok and chartered helicopter in 40 minutes from Bangkok.

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